Category Archives: Health and Lifestyle

2023 is already going full speed ahead. I hope all is well with you and your family and my sincere desire is that the Almighty shield and protect you and your love ones this year. According to Archives.gov, In 1776, our founding Fathers stated in the Declaration of Independence from the 13 colonies of UnitedContinue reading “Living out your Freedom.”

Wow, the 2022 world Cup was a great event for the world! Congratulation to the 32 teams who competed and brought excitement, joy, fun, laughter and amazement to everyone who loves the game. There were lessons that I took from this world cup. For example, intense personal preparations, out of this world mental toughness duringContinue reading “A life of Greatness”

Looking through the lens of our recorded history and the archives of human existence, life has rewarded individuals who mustered enough courage to fight the giants of their times. For this month, my family traveled to Williamstown and Petersburg, Kentucky and visited The Noah’s Ark Encounter and the Creation Museum. Both places were spectacular andContinue reading “Be Brave and Courageous.”

First of all , Happy Mother’s Day to All the Beautiful Mothers in all over the World. Thank you Mothers for all the wonderful work that you continue to do for your families!! Carl Sanburg once said: Time is the coin of your life. It is the only coin you have, and only you canContinue reading “The Gift of Time.”