Kofi Amo-Mensah, MD

Positive Adaptations

Hello, I hope all is well with you and your family. My children traveled to Greeley, Colorado two weeks ago for the Pathfinder Bible Experience. As team of 6 members with more than 800 youth competitors, they were tested on 90 hard questions on the book of Judges and Joshua in the Bible. So myContinue reading “Positive Adaptations”

Got Water?

Water is very vital to sustaining life. As a matter of fact, 60% of our total body weight derives from water. Drinking water nourishes the cells in our body, it provides adequate hydration to our body, assist the digestive tract in eliminate digestive waste in the gastrointestinal tract, which is a great way to preventContinue reading “Got Water?”

Life is what you make of the opportunities present and ahead.

February is a Leap Year and according to the records, it will take another four years to repeat this cycle. Wow, imagine what can happen in four years. I will leave that to your imagination. Great thinkers ,past and present with enormous talents, took on the world and won by stepping forward with the opportunities of their lifetime. ToContinue reading “Life is what you make of the opportunities present and ahead.”

Navigate Well Through The Ford of Life.

Happy New year my good friend! It is great to be alive and thank God that we have made it safely from 2023 to 2024. One of the interesting ways to know you are at the beginning of a new year is when you suddenly write the previous year date when dating a document, a note, aContinue reading “Navigate Well Through The Ford of Life.”

The Year Of Awakening

First of all, I want to thank you for the time you took this year to read these blogs. I hope you found some advice that enriched your life. The year 2023 has been a year of awakening, a year full of blessing from the Almighty, a year of financial awakening, a year of spiritualContinue reading “The Year Of Awakening”

Every Parent’s Duty to the Next Generation.

Each year, as I grow, one of the most striking observations is how different life continues to change progressively right in front of my eyes. Some of the changes are good, but some of the subconscious ideas, are in fact dangerous for the well-being of children and our youth. If you ask some or mostContinue reading “Every Parent’s Duty to the Next Generation.”

Do you need a car?

For most people living in the 21 first century, driving a car has become a necessity for commute to work, errands, family vacations,ets. At some point, you will need a car. Here are tips when you need to purchase a new, pre-owned or used car. For the record, I am also a car enthusiast. OneContinue reading “Do you need a car?”

A Life of Discovery.

Wow what a month in August. For our family vacation we visited Ghana. It was very exciting to go visit my childhood home, visit my grandmother and for my son and daughter to meet their cousins, great grandmother and experience the ways of life for people in Ghana . The time spent visiting families, oldContinue reading “A Life of Discovery.”

Learn to Live Well!

Good day friends. Wow, now that are in the middle of July, we are now only 6 months till the end of the year 2023. Through the ups and down and surprises of life, we are “still in the land of the living”. This month topics centers on learning to live well. The other dayContinue reading “Learn to Live Well!”

Sustain your Life of Personal Transformation.

Happy Father’s Day to all the wonderful men in our society. May God continue to bless you as you care and love your families through your guidance, sacrifice, leadership and your presence. Self understanding of one’s deficiencies are essential for personal growth and improvement. In his book Think and Grow Rich, Napoleon Hill talks aboutContinue reading “Sustain your Life of Personal Transformation.”

Happy Memorial Day.

Happy Memorial Day to our brave men and women who gave the ultimate sacrifice of love for our country. Currently as rains tears of joy and remembrance on this beautiful day, I want to thank our Soldiers for their life of service. May the Almighty God bless, guide and nurture the wives, husbands, children, parents,Continue reading “Happy Memorial Day.”

Flow

First of all, Happy Mother’s Day to all the wonderful Mothers across the whole globe. I want to personally thank you for the love, patience, hope, nurture, and stability that you bring to our families. May the Almighty God bless you and your families everyday. Interestingly, Flow is defined by Merriam Webster definition as “toContinue reading “Flow”