Happy New Year to everyone! Certainly, I hope you have now adjusted to writing personal checks, and have now gotten comfortable to dating documents for 2025 instead of 2024. The goal for this year is be health focused to fine tune our lives, and discover ways to increase our productivity. The opportunity to perfect once’sContinue reading “New Year, New Beginnings!”
Author Archives: Kofi Amo-Mensah, MD
10 Great Ideas To Finish the Year Stronger.
Quote of the Month: ” I started reading about people of great accomplishment… .and it dawned on me suddenly that the person who has the most to do with what happens in your life is you. “ by Dr. Benjamin Carson. Good day friends. I hope all is well with you and family. The greatContinue reading “10 Great Ideas To Finish the Year Stronger.”
Applicable Life’s Lessons From A Revisit to McAfee Knob.
Quote of the Month: “ If A is a success in life, then A equal x plus y plus z. Work is x; y is play; and z is keep your mouth shut.” Dr. Albert Einstein. McAfee Knob is one of the most photographed spots along the Appalachian Trail. It is located in the RoanokeContinue reading “Applicable Life’s Lessons From A Revisit to McAfee Knob.”
Carve Your Path To A Sustainable Success.
Quote of the Month: “If your goal is to be financially independent, your plan should be to sacrifice high consumption today for financial independence tomorrow. ” Dr. Thomas Stanley. The path to success is filled with struggles, setbacks, tears, frustration,optimism and finally success. Success may not come in the exact order described but such motifsContinue reading “Carve Your Path To A Sustainable Success.”
Your Earnest Support.
It is October 2024, and 3 months to the end of the year. Hurricane Helene has caused flooding, lost of lives, electricity loss, to some states on the east coast of the United States. I sincerely hope that those affected by the inclement weather are safe. I also hope they are able to move forwardContinue reading “Your Earnest Support.”
Build Life’s Greatest Joy on a Stronger Foundation.
Quote of the Month: “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness.” – The Declaration of Independence, in Congress, July 4 1776. In an ideal world covering everyContinue reading “Build Life’s Greatest Joy on a Stronger Foundation.”
Work To Achieve The Impossible.
Quote of the Month: “We soon passed from the reading to the thinking stage, and finally to the working stage.” Mr. Wilbur Wright. Who would have thought that one day, humans would defy the law of gravity and fly in the sky? The over achievement story of the Wright Brothers continues to inspire hope, determinationContinue reading “Work To Achieve The Impossible.”
Creating a Transformative Legacy: Crafting Your Masterpiece
Quote of the Month: “I will drink the ocean says the preserving soul.” Mr. Andrew Dellimore. Good day Friends. I hope all is well with you and your family today. Happy July 4th and Happy Independence Day to the United States of America. May God bless her and may she continue be a beacon ofContinue reading “Creating a Transformative Legacy: Crafting Your Masterpiece”
Sharpened Tools.
Quote of the Month: “To give anything less than your best, is to sacrifice the gift.” Steve Prefontaine. Good day friends. I hope all is well with you and your family. Thank God it is June and that we are currently half way through the year. Happy Father’s Days in advance to all the wonderfulContinue reading “Sharpened Tools.”
Positive Adaptations
Hello, I hope all is well with you and your family. My children traveled to Greeley, Colorado two weeks ago for the Pathfinder Bible Experience. As team of 6 members with more than 800 youth competitors, they were tested on 90 hard questions on the book of Judges and Joshua in the Bible. So myContinue reading “Positive Adaptations”
Got Water?
Water is very vital to sustaining life. As a matter of fact, 60% of our total body weight derives from water. Drinking water nourishes the cells in our body, it provides adequate hydration to our body, assist the digestive tract in eliminate digestive waste in the gastrointestinal tract, which is a great way to preventContinue reading “Got Water?”
Life is what you make of the opportunities present and ahead.
February is a Leap Year and according to the records, it will take another four years to repeat this cycle. Wow, imagine what can happen in four years. I will leave that to your imagination. Great thinkers ,past and present with enormous talents, took on the world and won by stepping forward with the opportunities of their lifetime. ToContinue reading “Life is what you make of the opportunities present and ahead.”
