Continue The Preparation For Tomorrow.

Quote of the Month: “Victory is the child of preparation and determination. “ Sean Hampton. Good day friends. I hope all is well with you and your family. Life’s preparation is an opportunity to prepare for tomorrow challenges and successes. During college, I had a Marine as my roommate. He was a straight- A student,Continue reading “Continue The Preparation For Tomorrow.”

Managing Well Through The Constipation of Life.

Quote of the Month: Happiness: A good bank account, a good cook, and a good digestion. Jean-Jacques Rousseau Good day friends. Happy Belated Father’s Day to all the wonderful Fathers In the World! Thank you Fathers for the difference you make. Thank you Fathers for the sacrifices you take, and the protective shield you provideContinue reading “Managing Well Through The Constipation of Life.”

Breath Fresh Air: Quit Smoking.

Quote of the Month: “Breathing is a gift. Quit smoking and cherish it.” ~ Anonymous I hope all is well with you and your family on this beautiful day. Imagine having the opportunity to time travel and meet your future self twenty years from today. What advice would your future self tell you? Also ,Continue reading “Breath Fresh Air: Quit Smoking.”

Hypertensive Heart Disease; Dealing with Matters of the heart.

Quote of the Month: ” Keep your heart with all diligence, For out of it spring the issues of life.” -Proverb 4:23 Good day Friends. I hope all is well with you and your family on this beautiful day. Your health is your wealth. Life is synonymous with flow. As a Physician, I continually manageContinue reading “Hypertensive Heart Disease; Dealing with Matters of the heart.”