Tag Archives: nutrition

The Practical Solution To The Obesity Problem.

Quote of the Month: “You can have results or excuses- not both.”- Arnold Schwarzenegger. How did obesity start and why is obesity prevalent in our society today? According to the Center for Disease Control, 4 out of every 10 American is obese. According to the World Health Organization, 1 in 8 adult worldwide is obese.Continue reading “The Practical Solution To The Obesity Problem.”

Managing Well Through The Constipation of Life.

Quote of the Month: Happiness: A good bank account, a good cook, and a good digestion. Jean-Jacques Rousseau Good day friends. Happy Belated Father’s Day to all the wonderful Fathers In the World! Thank you Fathers for the difference you make. Thank you Fathers for the sacrifices you take, and the protective shield you provideContinue reading “Managing Well Through The Constipation of Life.”

Hypertensive Heart Disease; Dealing with Matters of the heart.

Quote of the Month: ” Keep your heart with all diligence, For out of it spring the issues of life.” -Proverb 4:23 Good day Friends. I hope all is well with you and your family on this beautiful day. Your health is your wealth. Life is synonymous with flow. As a Physician, I continually manageContinue reading “Hypertensive Heart Disease; Dealing with Matters of the heart.”